RC Essential Oil Benefits on improving respiratory
Do you want to know RC essential oil benefits on improving breathing? RC is a blend of carefully selected essential oils that effectively treat respiratory problems and is a refreshing respiratory experience.
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- Our content does not constitute a medical consultation. If you have a medical problem you should seek advice from a doctor and other health care professionals.
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1. RC Essential Oil Benefits
R.C. essential oil is a specific blend and formulated in giving relief to:
Colds
According to Healthline, you are catching a cold if you have runny or stuffy nose symptoms, sore throats, sneezing, cough, headaches, and mild tiredness. They will happen gradually, and symptoms may last up to 2 weeks.
Bronchitis
Bronchitis happened due to inflamed bronchial tubes, and mucus can build up. Symptoms include shortness of breath, fever, and coughing.
Sore throats
The pain in the throat is usually caused by the environment, such as dry air or infections. It is uncomfortable but usually will go away in few days.
Sinusitis
This typical condition alone affects 31 million people in the United States yearly. What happened is that the small air pockets located in the foreheads, cheekbones, nose, and between eyes produce too much mucus to trap bacterias or allergens hence blocking those passages. Read Top 12 Essential Oils Sinus Congestion here.
Coughs
Coughs are part of your body’s reflex to protect you from mucus, allergens, and smoke. Coughs are wet and dry. Wet coughs will produce mucus, whereas dry coughs are often difficult to manage and may present in long fit.
RC essential oil benefits us in decongesting sinus/respiratory passages, combating lung infections, and relieving allergy symptoms.
2. RC Essential Oil Ingredients
RC essential oil blend has ten vital ingredients, all targeting to improve the respiratory system.
1. Eucalyptus Globulus
Australian aborigines have been using this as a disinfectant for wounds. In the lab, this plant shows to have a powerful anti-microbial agent. This variant has high eucalyptol, which is a critical ingredient in mouthwash. Eucalyptus is treasured due to its insect repelling properties. This plant was widely planted in North Africa to combat malaria. According to Jean Valnet (M.D.), a 2 percent eucalyptus oil solution, if sprayed on the skin, will kill 70 percent of ambient staph bacteria.
This plant’s medicinal properties are antimicrobial, antibacterial, antifungal, antiviral, antiaging, antiulcer, and antidiabetic.
2. Eucalyptus Radiata
Traditional medicine still today uses this species. Furthermore, this variant has the highest eucalyptol after Eucalyptus Globulus. Eucalyptus Radiata is antibacterial, antiviral, and anti-inflammatory. Typically, this plant has been used to treat respiratory/sinus infections, viral infections and fight herpes when combined with bergamot.3. Eucalyptus Citriodora
Traditionally this is an insect repellant and also perfume for linen closets. It has the medicinal properties of analgesic, antiviral, antifungal, anticancer, liver protectant, and insecticidal. Typical use includes treating fungal infections such as ringworm and candida, respiratory diseases, and viral infections such as herpes and shingles.4. Myrtle
Myrtle can normalize thyroid and ovaries imbalances as well as hyperthyroidism. On the other hand, Myrtle also beneficial for the respiratory system. In addition, it has medicinal properties of antimutagenic, liver stimulant, prostate and thyroid stimulant, sinus/lung decongestant, antispasmodic, and anti-inflammatory. The typical uses of Myrtle are to treat thyroid problems, sinus infections, prostate problems, and skin irritations such as acne and bruises.
5. Marjoram
Also known as the “herb of happiness” by the Romans and “joy of the mountains” by the Greeks. Marjoram can help relieve body and joint discomfort. Furthermore, it can soothe the digestive tract and is a general relaxant. It is also found to be antibacterial, antifungal, and lowers blood pressure.
6. Pine
Pine was discovered to be beneficial to the respiratory system by
Hippocrates, the father of modern western medicine. Pine oil is antiseptic also used in massages to relieve sore muscles and joints. Many of the properties similar to Eucalyptus Globulus. Native Americans stuffed mattresses with pine needles to drive away lice and fleas. Pine oil, if added in a bath, may freshen a tired mind. It has medicinal properties of antidiabetic, antiseptic, and lymphatic stimulant. Typically pine oil is used to treat sinus/throat/lung infections, rheumatism, skin parasites and, urinary tract infections.
7. Lavender
Lavender is one of the must-haves essential oil in your collection. This oil can promote tissue regeneration and speed up burn-wound healing. As a result, lavender today is listed in the British Pharmacopeia. This oil is antiseptic, antifungal, anti-inflammatory, and combats excess sebum on the skin for its’ medical properties. It is typically used to treat respiratory infections, high blood pressure, menstrual problems, PMS, skin repair, burns, hair loss, insomnia, and nervous tension.
8. Cypress
The Greeks used Cypress wood to carve statues of their gods. This tree shares its name with the island Cypress. The wood is noted for its durability and was used to build ships and bows. Its medicinal properties include improving circulation as well as anti-infectious. In addition, this plant is anti-oxidant, discourages fluid retention, improves respiration, and promotes liver health. Typically the oil from this plant is used to treat diabetes, circulatory disorders, grounding and, stabilizing.
9. Peppermint
Peppermint is commonly used to soothe digestion since the old time. This
plant is suitable for those who wanted to control their food intake since it affects the brain’s satiety center, triggering a sense of fullness after meals. It is a highly regarded digestive stimulant.
Its medicinal properties include anti-inflammatory, antiparasitic towards worms, antibacterial, antiviral, antifungal, pain-relieving, and curb appetite. The typical uses of peppermint are to improve respiratory infections, viral infections such as herpes, cold sores and fungal infections, headaches, nausea, and skin conditions such as varicose veins and eczema.
Peppermint has an invigorating aroma of purifying and stimulating the conscious mind. Research indicates that the aroma inhaled during mental tasks may help attention, performance, and focus.
10. Black Spruce
Black spruce deserves an article on its own while contributing to RC essential oil benefits. You can read it here. The Lakota Indians use this oil to strengthen their communication with the Great Spirit. Traditionally, it was believed to possess the frequency of prosperity. Young Living has a farm for black spruce in British Columbia, Canada, and has trademarked their product as Northern Light Black Spruce. Its grounding effect means RC essential oil benefits meditation too!
The Native Americans use black spruce medicinally to treat various ailments such as a salve, ointment for burns and skin rashes, gargle for sore throats, and chewed the cone for toothaches. The Eskimos, on the other hand, use this plant to treat respiratory infections.
From scientific research, black spruce has the medicinal properties of being antiparasitic, antiseptic, anti-inflammatory, immune stimulant and, antidiabetic. It is also typically used to treat Arthritis, fungal infections and, sinus/respiratory problems. As a fragrance, it influences the release of emotional blockage and brings about a feeling of balance and grounding. 3. How to Use RC Essential Oil
Topical Application
For topical application, you might want to dilute 1 drop with 1 drop of carrier oil. Then apply on neck, throat, chest, or over sinus location as needed.
Diffuse
Diffuse up to 30minutes 3 times daily or directly inhale. To directly inhale, you can put 1~2 drops on your palm, rub your palms together in a circular motion three times, then cup your nose with both of your palms and directly inhale. Do stop if you feel dizzy. The oil is highly concentrated; therefore, you don’t want to overdo it as well. Diffusing is a great way to share the benefits with those in your home.
4. Are Therapeutic Grade Essential Oils Also Food Grade?
No, they are not. Essential oil is has a high concentration of its source; therefore, without proper knowledge, one might do more harm than good. To be safe, use it only externally. To ingest, you will need advice from your certified aromatherapist.
There is no independent body to certify therapeutic grade for any oils for any producer. Nevertheless, each company, like Young Living or Doterra, does have its own internal quality checker, and the oils have to go through strict testing before releasing to the public.
5. Summary
Looking at the ingredients, it is obvious that RC essential oil benefits those with breathing problems. Therefore, why not try to use RC essential oil and diffuse those problems away!
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